Caregiver burnout, caregiver health, protecting yourself as a caregiver, substance abuse awareness, caring for the dying. Pretty heavy topics, right?
These realities are part of being a family caregiver.
Caregiving Matter’s Passport to Wellness for Family Caregivers was a two part workshop series.
- Part 1, on Sunday, October 21, 2012, focused on safety and education for caregivers. Download Introductory Notes
- Part 2, on Sunday, March 3, 2013, taught caregivers to exercise, relax, and create healthy meals.
Get your FREE Passport to Wellness for Family Caregivers 
Event DVD
Did you miss the events?
To receive a DVD of all 8 mini-workshops, please call Mary at 905-939-2931.
We are grateful for the support of
Topics and speakers
Caregiver Burn Out: Caring and Not Collapsing
How to Protect Yourself
Caring for the Dying
Substance Abuse Awareness
Body Balance
Hatha Yoga
Healthy Eating