“Let’s call her Jane.
Jane isn’t herself these days. She looks tired and worn – unusual for this vibrant 40-year-old. She’s no longer paying attention to what she wears, how she does her hair and makeup. Her work colleagues talk behind her back about her excess absences and recent poor performance. She’s stressed-out and irritable. The headaches are killing her. She’s no longer exercising. Her meals most often consist of grabbing a quick bite on the run. Her friends are worried – they see and hear from her with less and less frequency…”
If Jane sounds like she could be you, find out what you can do to help yourself in this Huffington Post piece.