The Power of the Mind While Coping With Loss

Similar to many people reading this, I know what it feels like to watch my world shatter within a matter of minutes. I know what it’s like to feel beside myself, utterly incredulous at how everything can change so quickly, and reeling at the shock of it all. I remember the feeling that I wished…

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Grief and the Holidays

Holidays are a time when families and friends get together. Often, during these times, we are easily and frequently reminded that our loved one is gone. It is a fact that is often hard to accept. Sometimes we feel ambushed by our own feelings. Each of us is going to respond in our own way.…

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