Stand up! Speak Up! Do not victimize yourself with your own silence.
Speak for yourself and those who will follow.
Ask Carers and Friends to do the same.
Today will never be here again.
Time is of the Essence! Use it wisely!
Tell as many people as possible your perceptions of your interactions with professionals, with carers, with friends, with strangers, with your government.
They won’t change unless they know, and they can’t know unless and until you SPEAK UP!