IT’S NOT JUST ABOUT DEATH
We all live with loss and it’s not just about death. Loss comes in many forms. For example, for some it’s the loss of independence, mobility, or a relationship. For others, it could be the loss of identity from leaving a job, being an empty nester, or simply missing what use to be. Please join us for a FREE wellness workshop and learn how to navigate through loss. After all, what do you have to lose?
WE HOPE YOU JOINED OUR FREE ZOOM EVENT.
We are grateful for the support of
Topics and speakers
Welcome and introduction
Welcome and introduction
Overview
Initial Steps in Navigating Loss
Social Isolation vs. Social Connection
Connecting the Community
Strategizing to Strengthen Well Being
Mindfulness as a Coping Strategy
Self Nurturing Activity: SEEE For Yourself