Busting Exercise Myths
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Separating the myths from the facts when it comes to exercise
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Separating the myths from the facts when it comes to exercise
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Helpful Q and A, and some good advice regarding Caregiving
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According to the World Health Organization (WHO), urinary incontinence is a widespread global disease and one of the last medical taboos for many people. UI affects around one in three women worldwide.
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Some helpful information and tips about Caregiving
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Senior citizens can especially benefit from planning dishes, shopping for ingredients, and preparing their own meals.
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Essentially, there are two types of help—perhaps best described as privately arranged care and care provided by a professional or homecare agency. Each route has its benefits and drawbacks, as well as different costs, that you’ll need to explore and navigate.
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Family caregiving is a very personal choice. If you’re ready, willing and able to take it on, it can be a labour of love or a duty based on guilt and obligation.
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The benefits of having a pet are well-documented, and are particularly true when it comes to seniors and those who live alone.
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A helpful Q and A related to caregiving
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Editors choice from Caregiver Solutions magazine