Can meditation help prevent the effects of ageing?

One Nobel Prize-winner is finding the scientific in the spiritual

Read Can meditation help prevent the effects of ageing?

Quebec’s right-to-die bill creates risks for patients.

The heated debate over end-of-life care, just got hotter!

Read Quebec’s right-to-die bill creates risks for patients.

My Dad with our dog.

“If your parents can still talk to you, please listen. You never know when will be the last time.”

Read My Dad with our dog.

Ottawa to seek ways to help working caregivers balance responsibilities

There are currently 6.1 million employed Canadians who are providing to a family member or friend.

Read Ottawa to seek ways to help working caregivers balance responsibilities

A Downton Abbey Soiree Charity Event for Pat’s Place

Pull out your flapper finery and join Mosaic for an evening to remember…

Read A Downton Abbey Soiree Charity Event for Pat’s Place

Healthy Garden, Healthy Body

Working in the garden is a pastime enjoyed by people of all ages and abilities. “Getting your hands dirty” is not just about having an attractive backyard or a healthy supply of vegetables, but about reaping the physical and mental health benefits as well.

Read Healthy Garden, Healthy Body

Mom Fell Again! How Can I Prevent Falls at Home?

How to Prevent Falls at Home

Read Mom Fell Again! How Can I Prevent Falls at Home?

Being the caregiver of someone who is depressed.

Over time, caring for a depressed loved one can impact your own health and wellness.

Read Being the caregiver of someone who is depressed.

Visiting a dying friend.

Let me congratulate for your making the effort to visit your dying friend.

Read Visiting a dying friend.

Be prepared to save a life

70% of cardiac arrests occur at home. Are you prepared?

Read Be prepared to save a life