I hope you enjoy reading my most recently published article.
Category: Active Living
This is a wonderful way to care for home-bound seniors.
For over 25 years, the Toronto Challenge has been bringing together participants from all ages and abilities to raise funds for non-profit organizations that are improving the quality of life for seniors in your community.
Successful aging at home requires planning.
Who has the time to connect with others while lost and lonely in a busy caregiving world? From this video presentation, you will learn the benefits of making time for connecting and sharing with other family caregivers.
All it takes is a tiny shift in attitude to improve your well-being. Make these healthy-habit decisions once and never look back.
“Winter, spring, summer or fall, all you have to do is call—and I’ll be there”. The lyrics from the Carole King song “You’ve Got A Friend” remind us of how lucky we are to have friends. As caregivers, it is our friends who often keep us going, help us stay sane and stop us from being isolated from society.
Is your home still appropriate for your lifestyle?
It’s time to take charge and live the life you want.
They’re in every magazine, in Tilley hats and travel shorts, working on their “bucket list.” Older adults have become synonymous with retirement travel—and why not?