Dealing with Stress as a Caregiver

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It can be difficult to navigate caregiving for people that have Alzheimer’s or Dementia which can be a very stressful responsibility. This article by the Alzheimer’s Association discusses some of the possible reasons you may feel this stress and how it affects you. This article also provides a variety of possible solutions for your stress such as relaxation techniques and different support resources.

Check out this article below for more information on avoiding stress when caregiving:

https://www.alz.org/help-support/caregiving/caregiver-health/caregiver-stress

 

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