This one-of-its-kind book, Keeping It Together: How to Cope as a Family Caregiver without Losing Your Sanity transports you into a cocoon that provides a strength-building regimen to juggle hands on applying the 12 K.I.T. Practice Exercises. In addition to offering caregiving and self care strategies, this book stands out by delving in to address the losses and grief stemming from supporting a frail relative or family member who lives with a serious chronic illness such as Parkinson’s, MS, Alzheimer’s or related dementia. It features the empowering components of the 3-A Framework: Acknowledge, Assess, Assist ® that the author developed as a self-monitoring coping tool. The stories relayed by various family caregivers serves to raise awareness that you are not alone on the caregiving journey – definitely a must read.
Visit the website: https://www.eleanorsilverberg.com/
Caregiving Matters is pleased to feature this book on our site. We are not endorsing it, just giving you the opportunity to know about it and buy it