Mindfulness for Everyone. Free GTA July Workshops.

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Eleanor Silverberg

Mindfulness is a hot topic that everyone can benefit from.  Throughout July, there will be 3 important workshops well worth attending.

Here are the details:

 
Dates: July 12th,19th, 26th. (Attend 1, 2 or all 3 sessions!)
Who should attend: Caregivers and their family member who has dementia. There is a requirement that participants are able to sit through the session.  All cognitive levels welcome!!!
Location: Home Care Assistance, 1600 Steeles Ave. W. Unit 18 (West of Dufferin) 
RSVP: 647.624.5677
Experience a modified version of mindfulness in these FREE workshops that accommodate those with varying levels of cognitive issues and can serve as an introduction to mindfulness for those cognitively intact who have difficulty meditating.  These events are ideal for caregivers to attend with their family member who has dementia. There is a requirement that participants are able to sit through the session. Contact us if further information is needed.
To learn more about these workshops, please contact: 
Eleanor Silverberg, BA Psych, MSW, RSW
Director, Jade Self Development Coaching
Dementia/Caregiving/Grief Specialist
3-A Coping Strategist #AcknowledgeAssessAssist
Social Worker, Author, Speaker
Self Monitor with Self Awareness
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