Avoiding slips and falls: Safety and independence in the bathroom

Maintaining independence and safety with self-care activities such as personal grooming, bathing and toileting can help promote living independently in the community.

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The squeaky wheel: Why and when do you need an advocate?

Asking relevant questions and reviewing information to make sure your voice and the opinion of your loved one are heard can be more difficult than you think.

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Congratulations, you’re the executor! Now what?

How honoured you are to be considered as their executor. But wait a minute—what does the role actually involve?

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Late-stage dementia: A long journey of care

For patients living with dementia and families coping with the challenges facing their loved one, many questions have to be addressed by knowledgeable and compassionate healthcare providers.

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Tips for making a comfortable transition

Three quick tips for helping transitions during moves, grieving or a serious illness.

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Who’s who in the hospital?

Having a loved one in hospital is one of the most stressful experiences a caregiver can have. It’s often fraught with fear, confusion, frustration and disappointment—but it can also be a productive learning experience that enhances a senior’s life. What makes the difference?

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Living fit, living right

Yet even with all the benefits, it can be a struggle to start an exercise program and keep it going. With sound advice and tips, you can stop making excuses and start working toward a healthier retirement.

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Dollars and Sense: Planning ahead financially supports decision-making

Financial planning can help answer a number of questions, including how much you have to spend and what kind of services and accommodation you can afford.

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When worry becomes a concern: Tips for helping seniors cope with anxiety

Many older adults experience sudden and serious life changes, which are often a source of anxiety.

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Avoiding caregiver burnout

According to the Canadian Caregiver Coalition, around four to five million people in Canada care for a chronically ill, disabled or elderly family member. For many, this is in addition to raising kids and holding down a full-time job.

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