The Toronto Challenge – Improving the quality of life for seniors
For over 25 years, the Toronto Challenge has been bringing together participants from all ages and abilities to raise funds for non-profit organizations that are improving the quality of life for seniors in your community.
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Family caregivers do 70% of the care to seniors in a home setting.
Successful aging at home requires planning.
Read Family caregivers do 70% of the care to seniors in a home setting.
Daily connections to other family caregivers prevent isolation
Who has the time to connect with others while lost and lonely in a busy caregiving world? From this video presentation, you will learn the benefits of making time for connecting and sharing with other family caregivers.
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Reiki’s Use in Dementia Patients and For Their Caregivers
Reiki and other touch and energy therapies significantly aid dementia patients and their caregivers in several areas.
Read Reiki’s Use in Dementia Patients and For Their Caregivers
Healthy garden, healthy body
Working in the garden is a pastime enjoyed by people of all ages and abilities. “Getting your hands dirty” is not just about having an attractive backyard or a healthy supply of vegetables, but about reaping the physical and mental health benefits as well.
When the going gets tough.
When the going gets tough may I resist my first impulse to wade in, fix, explain, resolve, and restore.
It’s tax time. Are you claiming everything?
Everything from gluten-free food to medical marijuana can be claimed as a medical expense, not just prescriptions.
Stay safe and happy this winter… what you need to know
For aging adults, winter can be a difficult time, especially in our cold northern climate. Follow these helpful tips to keep active and healthy as the thermometer drops.
1 in 3 Alzheimer’s cases are preventable
Read this article to learn about the major risk factors.
Can meditation help prevent the effects of ageing?
One Nobel Prize-winner is finding the scientific in the spiritual



