The Toronto Challenge – Improving the quality of life for seniors
For over 25 years, the Toronto Challenge has been bringing together participants from all ages and abilities to raise funds for non-profit organizations that are improving the quality of life for seniors in your community.
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Family caregivers do 70% of the care to seniors in a home setting.
Successful aging at home requires planning.
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Daily connections to other family caregivers prevent isolation
Who has the time to connect with others while lost and lonely in a busy caregiving world? From this video presentation, you will learn the benefits of making time for connecting and sharing with other family caregivers.
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Reiki’s Use in Dementia Patients and For Their Caregivers
Reiki and other touch and energy therapies significantly aid dementia patients and their caregivers in several areas.
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Healthy garden, healthy body
Working in the garden is a pastime enjoyed by people of all ages and abilities. “Getting your hands dirty” is not just about having an attractive backyard or a healthy supply of vegetables, but about reaping the physical and mental health benefits as well.
When the going gets tough.
When the going gets tough may I resist my first impulse to wade in, fix, explain, resolve, and restore.
It’s tax time. Are you claiming everything?
Everything from gluten-free food to medical marijuana can be claimed as a medical expense, not just prescriptions.
Stay safe and happy this winter… what you need to know
For aging adults, winter can be a difficult time, especially in our cold northern climate. Follow these helpful tips to keep active and healthy as the thermometer drops.
1 in 3 Alzheimer’s cases are preventable
Read this article to learn about the major risk factors.
Can meditation help prevent the effects of ageing?
One Nobel Prize-winner is finding the scientific in the spiritual