Gossiping is a choice

Over the years, I have often witnessed gossip being used as a conversational pastime in a way that is usually harmful, hurtful and destructive.

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Cannabis country: A look at the wonderful world of medicinal weed.

Now that cannabis is available and the stigma attached to it is decreasing, should you consider it?

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An aging population worries about accessibility

As our population grows older, millions of Canadians find themselves worrying about decreased mobility, vision and hearing, and the impact these may have on their own lives or those of loved ones.

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7 tips for safe gardening

I can’t claim to have a green thumb. But what I can share are occupational therapy-based tips and tricks to help you stay safe while digging in with passion.

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Your Feedback

Some helpful Q and A’s from Caregiver Solutions, as well as some health tips for caregivers and seniors with seasonal allergies

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The Scoop: Health Tips

Some useful and important health tips for caregivers

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Show me the money: Financial literacy and older adults

Financial literacy is a means by which a person can fully meet current and ongoing financial obligations, feel secure in their financial future and be able to make financial choices that allow life to be enjoyed.

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Reframing your way to happiness

You can literally transform your caregiving activities into increased happiness simply by looking at them in a certain light.

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The “How Not To Die Cookbook”

Some information on the How Not To Die Cookbook by Dr Michael Greger and how diet can act as medicine

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Mobility Matters

The physical and cognitive changes that occur with aging are often exacerbated by inactivity

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