Caring for the Caregiver: Ensuring all involved are cared for

Caring for a loved one who is navigating old age or living with a disability can be extremely rewarding but also physically and emotionally exhausting. It is important to remember that self-care is just as important as taking care of loved ones.  

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Busting Exercise Myths

Separating the myths from the facts when it comes to exercise

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Mother Lode: Confessions of a Reluctant Caregiver

“To anyone who has ever or WILL ever care for a parent, you should read this book”

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Your Feedback

Helpful Q and A, and some good advice regarding Caregiving

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Canada’s Caregiving Crisis and HOW TO FIX IT.

“If we join hands, we can make Canada the world’s best place for caregivers to live and work.”

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Eco-friendly habits of family caregivers.

I hope you enjoy my most recently published magazine article.

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What is urinary incontinence?

According to the World Health Organization (WHO), urinary incontinence is a widespread global disease and one of the last medical taboos for many people. UI affects around one in three women worldwide.

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Learn how a 78-year-old renovated her home to “Age-In-Place”.

Three floors were consolidated into a fully accessible one-level living space.

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Caregiver Recipe Exchange!

What are your go-to caregiver favourite recipes? Share away!

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𝐼𝒻 𝐼 𝑔𝑒𝓉 𝒹𝑒𝓂𝑒𝓃𝓉𝒾𝒶.

Every family who is dealing with dementia needs to read this.

Read 𝐼𝒻 𝐼 𝑔𝑒𝓉 𝒹𝑒𝓂𝑒𝓃𝓉𝒾𝒶.