Two New Free Courses – Online and Just for Caregivers.

McMaster University now offers two free courses for caregivers!

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Join this Covid-19 LTC Transitions Study.

Help researchers learn why people stay or leave LTC during the Covid-19 pandemic.

Read Join this Covid-19 LTC Transitions Study.

Are you picking the best Executor for your estate? It might not be a family member.

Here are 3 important estate planning tips to know.

Read Are you picking the best Executor for your estate? It might not be a family member.

The “How Not To Die Cookbook”

Some information on the How Not To Die Cookbook by Dr Michael Greger and how diet can act as medicine

Read The “How Not To Die Cookbook”

Who cares for the caregiver?

What are the signs of caregiver burnout and how do we avoid it?

Read Who cares for the caregiver?

Zooms for caregivers of people with dementia.

This series will benefit all caregivers.

Read Zooms for caregivers of people with dementia.

Learn how to protect yourself from cyber-attacks.

Are you worried about being a victim of a cyber-attacks? Join our free Zoom to better protect yourself on-line.

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Cooking to Grieve and Remember

Food can sometimes help us connect to old memories and heal.

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Mobility Matters

The physical and cognitive changes that occur with aging are often exacerbated by inactivity

Read Mobility Matters

Do you have too much clutter in your life?

Do you ever ask yourself how on earth did I acquire so much stuff?

Read Do you have too much clutter in your life?